Her style is fun and playful, she weaves in wisdom from her training, insight inspired by nature and the wider world she's travelled as well as knowledge from the world of health and wellbeing.
She believes yoga is for every body and aims to offer a balanced flow combining strength and flexibility - expect a class where you'll explore, expand, connect and find rest.
Her invitation is the opportunity to meet yourself where you are, with a heartfelt smile.
KC first came to Yoga over 20 years ago, seeking something to calm her busy mind, to find quiet in the madness of daily life. What she's learnt since about breath, body, mind and movement has been transformational - a movement medicine that soothes the soul.
She trained as a teacher back in 2020 to share what she'd learnt and to help a wider global community find their mind, body & breath connection.
She completed her first Teacher Training (the ‘Yogasara Method of Krama Vinyasa Tantra’ - 250 hours) at Yogasara Bristol in 2021 and continues to study on the Advanced Teacher Training cohort (250 hours).